{"id":121983,"date":"2024-10-25T14:19:40","date_gmt":"2024-10-25T12:19:40","guid":{"rendered":"https:\/\/www.yoleoescaparate.com\/?p=121983"},"modified":"2024-10-29T14:05:02","modified_gmt":"2024-10-29T13:05:02","slug":"este-fin-de-semana-llega-el-temido-y-odiado-cambio-de-hora","status":"publish","type":"post","link":"https:\/\/www.yoleoescaparate.com\/?p=121983","title":{"rendered":"Este fin de semana llega el temido y odiado cambio de hora"},"content":{"rendered":"\n<!--more-->\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"314\" src=\"https:\/\/www.yoleoescaparate.com\/wp-content\/uploads\/2022\/03\/listanoticiasCH-1024x314.jpg\" alt=\"\" class=\"wp-image-84817\" srcset=\"https:\/\/www.yoleoescaparate.com\/wp-content\/uploads\/2022\/03\/listanoticiasCH-1024x314.jpg 1024w, https:\/\/www.yoleoescaparate.com\/wp-content\/uploads\/2022\/03\/listanoticiasCH-300x92.jpg 300w, https:\/\/www.yoleoescaparate.com\/wp-content\/uploads\/2022\/03\/listanoticiasCH-768x236.jpg 768w, https:\/\/www.yoleoescaparate.com\/wp-content\/uploads\/2022\/03\/listanoticiasCH.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>El pa\u00eds cambiar\u00e1 este fin de semana al horario de invierno, lo que significa que los relojes se atrasar\u00e1n una hora. El domingo comenzar\u00e1 el horario de invierno que estar\u00e1 en vigor hasta el 30 de marzo del pr\u00f3ximo a\u00f1o.<\/p>\n\n\n\n<p>Con la llegada del oto\u00f1o, se repite uno de los rituales m\u00e1s caracter\u00edsticos del a\u00f1o: <strong>el cambio de hora<\/strong>. Esa peque\u00f1a alteraci\u00f3n en los relojes, aunque parece insignificante, tiene un importante impacto en las personas e incluso en la econom\u00eda. El <strong>ajuste al horario de invierno<\/strong>, que busca aprovechar mejor la luz natural y optimizar el consumo energ\u00e9tico, suele ser motivo de debate entre los expertos por sus posibles efectos en la salud.<\/p>\n\n\n\n<p>Este 2024, la cita est\u00e1 marcada para la madrugada <strong>del 26 al 27 de octubre<\/strong>. A las 3:00 de la ma\u00f1ana, el reloj retroceder\u00e1 una hora y <strong>regresar\u00e1 a las 2:00<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u00bfSe adelanta o se atrasa el reloj?<\/h3>\n\n\n\n<p>Entonces, \u00bfse duerme una hora m\u00e1s o menos? Es la pregunta habitual siempre que se acerca un ajuste de los relojes, pero su respuesta es sencilla. Con el cambio al horario de invierno, <strong>el reloj se atrasa<\/strong>, lo que significa una hora extra de sue\u00f1o. Este horario durar\u00e1 <strong>hasta el 30 de marzo <\/strong>del pr\u00f3ximo a\u00f1o, cuando se adelantar\u00e1 nuevamente para regresar al horario de verano.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":92872,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[21,45],"tags":[],"class_list":["post-121983","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-la-rioja","category-navarra"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.yoleoescaparate.com\/index.php?rest_route=\/wp\/v2\/posts\/121983","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yoleoescaparate.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.yoleoescaparate.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.yoleoescaparate.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yoleoescaparate.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=121983"}],"version-history":[{"count":0,"href":"https:\/\/www.yoleoescaparate.com\/index.php?rest_route=\/wp\/v2\/posts\/121983\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.yoleoescaparate.com\/index.php?rest_route=\/wp\/v2\/media\/92872"}],"wp:attachment":[{"href":"https:\/\/www.yoleoescaparate.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=121983"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.yoleoescaparate.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=121983"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.yoleoescaparate.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=121983"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}